can you order prednisone online Not going to lie it’s been a busy week but not much training. The week has been dominated by puppy induced sleep deprivation, family gatherings and work related courses.

http://votebenfrederick.com/2015/12/durand-union-station-smokehouse-event/ The early part of the week saw me flying like a shorter plumper superman. I say flying I mean being suspended like a toddler and being let go to descend at allegedly 100 mph along a wire. Ok so I understand its a thrill seeking adventure but I think I got board on the way down taking in the view. I’m not taking anything away from this attraction it was a nice surprise for my birthday. I just wanted to be scared and I wasn’t. During the day I spoke with a  nice group of people of all ages and backgrounds. I bumped into a young lady who was a thrill seeker, having flown a plane the day before. Because of our situations we were both alone traveling to the summit of thee decent we decided to stick together.  She had only got engaged that morning and was given the zip line experience as a gift. I hope you had a good journey home and again I wish you all the best for the future.

buy fluoxetine tablets With some well earned birthday cash I had decided why not put it towards some new trainers. I thought I would use this opportunity to top up my dwindling number of man points. I spoke to the ever suffering wife and offered her a days shopping. As these offers don’t come around that often she almost removed my arm at the elbow. We travelled to the big city and I joined the long suffering men standing in and around the shops. Uninterested men can be spotted a mile off, they are not concerned with hiding it. We can be usually identified by folded arms with garments hanging off them like a walking game of buckaroo.

5 miles we walked before it was my turn. We got to the only store I wanted to visit. This is where the grumpy bloke bit comes in. There was a couple already in the shop being seen to. The employee was discussing running and types of shoes so I thought I was in the right place. I moved towards the rack of specialised trainers and looked for the ones I had earmarked for trying. Now I’m no expert in retail but if there is a member of staff not doing anything its the norm that you would be spoken to. Not the case. I stood 2 meters away from the bloke and made several passes before I decided I would have to disturb him from what was commanding his attention on the computer. I asked regarding the trainers I was looking for to be told “No we don’t do them” that was his work done for the day. So I thought maybe a second chance for him to redeem himself. “Do you do anything similar?” ” I don’t know anything about them so I wouldn’t want to recommend an alternative”. Hmmmm, ……… Now I did want a gait analysis but decided that the experience I’d received so far I just left. This was a completely different experience to what I encountered there before. I endured a shopping trip to come home with nothing. In a time where shops are struggling to compete with the internet I’m not surprised when you get this type of service. So here is a question as a country should we point it out to the big stores of these encounters, or because we don’t want to get the staff in trouble we just take the disappointment and our business else where.

Moving forward, end of November I have a half marathon. Goals? try to keep a 10 minute mile pace Why? All this for a bench mark for further training. Tidy my shed and set up the bike on the turbo trainer to waste long winter nights.

Please let me know what you think of my ramblings.

Why do I Train?

Because I want to achieve the goals I set myself.