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gabapentin buy online australia Let’s get the obvious out of the way. 12st 11lbs or 81.4 kg. So almost half a stone or 3kg. Considering that I haven’t changed my diet other than stop eating crap at night or drinking wine or ale I’m happy with how it’s going. I think people spend to much time concerning themselves with eating plans and calorie counting. Why put yourself and those around you through it? When I am hungry I am a nightmare to live with. I appreciate how people fall out with others when on a diet then comfort eat and undo all the good. I’m not a nutritionist, I just know my body. I know when my merlot handles are growing (thanks sis) and it’s time to shrink them. I will never be a body beuteful, but what I am with my body is Happy and if you can be happy with yourself then you can achieve what ever you want.
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My ex good friend who I’m running with is a lier, the other night we arranged a trail run. Not really done much of this type of running before. I was going through the woods on an autum evening with my mate and we were chatting as we went. I enjoy running with others because it passes the time. We came to a slight hill. In all honesty it might as well have been the North Face of the Eiger. So up we went then down then up then he said it. “Only one more Hill” Three hills later yep you guessed it another hill. I was seconds away from emptying my stomach contents in the hedge row. I took a deep breath and walked to the end. Needless to say me and said friend now have trust issues.
I’ve taken the step to concentrate on my running. The end of November is my first goal. It is the Conwy half marathon. I’m looking at trying to achieve a pace of 10 minute miles.
When I trained for ironman last year I just set the event as my final goal. In heinsight I doubt it was the right tactic. This year I am setting intermittent goals. The rationale is to set realistic targets.
As a kid in primary school the only running you do is sprinting. Some kids are not designed for this type of activity but could have developed into distance runners. As I moved from primary to secondary school I avoided running of any kind. If I put as much energy into avoiding it as doing it I may be a bit quicker today. I kind of feel that the teachers only had time for the ones who were going to do well. Apparently telling your male teacher that you can’t participate in the Leasson because it’s a bad time of the month, you know girl troubles. Yep he went up like a bottle of pop. I learned a valuable lesson that day I was quicke than my teacher that day.
I will be upping my running now, and keeping pace to improve my stamina, please feel free to comment. I will put together a more comprehensive blog next time.